<p>What they’re talking about is that when you use a <code>CNAME</code> to point to their services (which is only possible on subdomain, not the zone root - it can’t coexist with the <code>SOA</code> and <code>NS</code> records that are required on the root of your zone), they can make a change to their own DNS records to work around some kind of availability issue.</p>
<p>With a zone root, you must use an <code>A</code> record to point to a specific IP address for the service. If they have an issue with routing, or some kind of denial of service against that specific address, they’re not able to update <em>your zone’s</em> <code>A</code> record to point to a different IP on the fly; they can update their own, though, and that’s what a <code>CNAME</code> allows them to do.</p>
<p>This doesn’t apply to Stack Exchange because they aren’t using a third party’s platform; they’ll be the ones responding to an availability issue, so whether it’s a <code>CNAME</code> or an <code>A</code> makes no difference to them.</p>